The Importance of Peer Connections and Support
Peer support groups help both individuals with SCI and their support people. Sharing experience with others who are going through a similar process can be encouraging and informative. It can make them feel more stronger and confident as they become more independent.
Individuals might have a harder time opening up compared to their support people. Our research shows that support person can learn and support through these groups. Ask your SCI rehabilitation center if they have peer support groups or use the following links to find a support group near you.
Video Series to Learn More about Living with an SCI
Facingdisability.com Voices of Experience is a 10-part video series for people with new spinal cord injuries showing people who have been living with paralysis for years. This is a way to show that people can live successfully after SCI
Mental Health Resources
We also had mental health resources on the board - fits with this peer support section. Maybe add recommendation to discuss with doctor, seek rehab psychologist, etc. options for counseling - check in with Dan about this. Emphasize that mental health and positivity can go up and down.